Keto Fast Food Options

You are a big fan of fast food, but you want to go healthy? No problem! The fast-food restaurant chains offer you many keto variations of their best food. Here are our TOP 5 KETO fast food meal options.

1. McDonald's

McDouble from McDonald’s without a bun or ketchup. They serve it in a bowl with lettuce in it. Very tasty and keto-friendly at only 4g net carbs (ketchup will add plus 1g net carb)!

2. Wendy's

• Double Stack without Bun (2g net carbs)
• Baconator without Bun (4g net carbs)
• Grilled Chicken Sandwich without Bun (5g net carbs)

Request no sauces like ketchup aside. You can get mayonnaise and mustard on the side. Extra cheese is also allowed.

3. Five Guys Burgers

Bacon, 2 slices (0g net carb)

Hamburger Patty (0g net carb)

Hot Dog (1g net carb)

A1 Steak Sauce (0g net carb)

Cheese (0.5g net carb)

Green Peppers (1g net carb)

Grilled Mushrooms (1g net carb)

Jalapeno Peppers (0g net carb)

Mayonnaise (0g net carb)

Onions (1g net carb)

Tomatoes (2g net carb)

Pickles (1g net carb)

4. Checkers

Enjoy the most delicious chicken keto wings. You can choose burgers or hotdogs as well.
 

Plain Naked (2g net carbs per 5 wings)

Garlic Parmesan (3g net carbs for 5 wings)

Angrier/Mild Buffalo (2.5g net carbs for 5 wings)

Bacon (1g net carb per serving)

Cheese sauce (2g net carbs per serving)

Ranch (2g net carbs per serving)

Check for real mayo at the condiment station (0g net carbs)

5. Red RobinRed Robin supports low-carb lifestyles and will wrap your burger in a lettuce wrap if requested. You can always add:

Bleu Cheese (1g net carbs per 2 oz.)

Caesar (2g net carbs per 2 oz.)

Lemony Oil (2g net carbs per 2 oz.)

Ranch (2g net carbs per 2 oz.)

Salsa-Ranch (2g net carbs per 2 oz.)

Buzzard (0g net carbs per serving)

House-Made Ranch (2g net carbs per serving)

Roasted Garlic Aioli (3g net carbs per serving)
The 7 net carbs Caesar salad is also 'to die for'.